Other · Nutrition facts

9 Pakoras De Légumes

196 kcal per 100 g, with 11 g protein, 17 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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9 Pakoras De LégumesNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
24% of calories
17 g
Carbs
37% of calories
8.1 g
Fat
39% of calories
Macro split
Protein 24%Carbs 37%Fat 39%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.9g
Saturated fat0.9g4% DV
Cholesterol0.2mg0% DV
Sodium440mg19% DV
Potassium335.5mg7% DV
Calcium37.7mg3% DV
Iron1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242278082419 · Data last verified:

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3242278082419

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Common questions

How many calories are in 9 Pakoras De Légumes?

9 Pakoras De Légumes by ses has 196 kcal per 100 g.

How much protein is in 9 Pakoras De Légumes?

9 Pakoras De Légumes contains 11 g of protein per 100 g.

Is 9 Pakoras De Légumes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does 9 Pakoras De Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band A.

How much 9 Pakoras De Légumes is 100 calories?

About 51 g of 9 Pakoras De Légumes equals 100 kcal.

Is 9 Pakoras De Légumes high in sugar or fat?

Per 100 g it has 5.9 g sugar and 8.1 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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