Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248481013813 · Data last verified:
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Common questions
How many calories are in Empanadas?
Empanadas has 219 kcal per 100 g.
How much protein is in Empanadas?
Empanadas contains 8.6 g of protein per 100 g.
Is Empanadas high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Empanadas high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Why does Empanadas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (3.2 g), sodium (4800 mg); points in favor come from protein (8.6 g). Overall that places it in band D.
How much Empanadas is 100 calories?
About 46 g of Empanadas equals 100 kcal.
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