Meat · Nutrition facts

3 Toulouse Bio

246 kcal per 100 g, with 15 g protein, 1.4 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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3 Toulouse BioNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
24% of calories
1.4 g
Carbs
2% of calories
20 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat3.2g16% DV
Cholesterol71mg24% DV
Sodium812.8mg35% DV
Potassium346.7mg7% DV
Calcium10.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392710873 · Data last verified:

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3250392710873

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Common questions

How many calories are in 3 Toulouse Bio?

3 Toulouse Bio by Jean Rozé has 246 kcal per 100 g.

How much protein is in 3 Toulouse Bio?

3 Toulouse Bio contains 15 g of protein per 100 g.

Is 3 Toulouse Bio a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is 3 Toulouse Bio keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 3 Toulouse Bio high in sodium?

Yes — 812.8 mg of sodium per 100 g, about 35% of the daily value.

Why does 3 Toulouse Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (812.8 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much 3 Toulouse Bio is 100 calories?

About 41 g of 3 Toulouse Bio equals 100 kcal.

Is 3 Toulouse Bio high in cholesterol?

It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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