Other · Nutrition facts

Zucchine Grigliate

by Pam & Panorama

36 kcal per 100 g, with 2.4 g protein, 4.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Zucchine GrigliateNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
31% of calories
4.5 g
Carbs
58% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 31%Carbs 58%Fat 11%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263673744 · Data last verified:

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8004263673744

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Common questions

How many calories are in Zucchine Grigliate?

Zucchine Grigliate by Pam & Panorama has 36 kcal per 100 g.

How much protein is in Zucchine Grigliate?

Zucchine Grigliate contains 2.4 g of protein per 100 g.

Is Zucchine Grigliate keto-friendly?

With 4.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zucchine Grigliate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Zucchine Grigliate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Zucchine Grigliate is 100 calories?

About 278 g of Zucchine Grigliate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zucchine Grigliate high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Zucchine Grigliate high in sugar or fat?

Per 100 g it has 4 g sugar and 0.4 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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