Condiments · Nutrition facts

Yogonaise

293 kcal per 100 g, with 1.2 g protein, 13 g carbs and 26 g fat. Full micronutrients and serving info below.

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YogonaiseNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
1.2 g
Protein
2% of calories
13 g
Carbs
18% of calories
26 g
Fat
80% of calories
Macro split
Protein 2%Carbs 18%Fat 80%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar8.3g
Saturated fat2g10% DV
Cholesterol4.9mg2% DV
Sodium610mg27% DV
Potassium24.9mg1% DV
Calcium20mg2% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907684989 · Data last verified:

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8718907684989

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Common questions

How many calories are in Yogonaise?

Yogonaise by Albert Heijn has 293 kcal per 100 g.

How much protein is in Yogonaise?

Yogonaise contains 1.2 g of protein per 100 g.

Is Yogonaise high in sodium?

Yes — 610 mg of sodium per 100 g, about 27% of the daily value.

Why does Yogonaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610 mg). Overall that places it in band D.

How much Yogonaise is 100 calories?

About 34 g of Yogonaise equals 100 kcal.

Is Yogonaise high in sugar or fat?

Per 100 g it has 8.3 g sugar and 26 g fat (2 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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