Condiments · Nutrition facts

Frites Saus

312 kcal per 100 g, with 0.5 g protein, 18 g carbs and 26 g fat. Full micronutrients and serving info below.

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Frites SausNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
0.5 g
Protein
1% of calories
18 g
Carbs
23% of calories
26 g
Fat
76% of calories
Macro split
Protein 1%Carbs 23%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat2g10% DV
Cholesterol16.4mg5% DV
Sodium560mg24% DV
Potassium6.6mg0% DV
Calcium6.4mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8722100020420 · Data last verified:

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8722100020420

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Common questions

How many calories are in Frites Saus?

Frites Saus by Gouda's Glorie has 312 kcal per 100 g.

How much protein is in Frites Saus?

Frites Saus contains 0.5 g of protein per 100 g.

Is Frites Saus high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Frites Saus have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (560 mg). Overall that places it in band D.

How much Frites Saus is 100 calories?

About 32 g of Frites Saus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frites Saus high in sugar or fat?

Per 100 g it has 13 g sugar and 26 g fat (2 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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