Yogi Dattes Bio

Yogi Dattes Bio by Yogi Yousef's has 268 kcal per 100 g.

Yogi Dattes Bio contains 2 g of protein per 100 g.

Yes — carbohydrates provide 96% of its calories (62 g per 100 g, of which 49 g is sugar). It also delivers 5 g of fiber.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 37 g of Yogi Dattes Bio equals 100 kcal.