Nuts & Seeds · Nutrition facts

White Choc Berry + Peanut Butter

463 kcal per 100 g, with 19 g protein, 32 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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White Choc Berry + Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
19 g
Protein
17% of calories
32 g
Carbs
28% of calories
28 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar14g
Saturated fat10g50% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060468521658 · Data last verified:

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5060468521658

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Common questions

How many calories are in White Choc Berry + Peanut Butter?

White Choc Berry + Peanut Butter has 463 kcal per 100 g.

How much protein is in White Choc Berry + Peanut Butter?

White Choc Berry + Peanut Butter contains 19 g of protein per 100 g.

Is White Choc Berry + Peanut Butter a good source of protein?

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is White Choc Berry + Peanut Butter high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is White Choc Berry + Peanut Butter a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does White Choc Berry + Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (14 g), saturated fat (10 g); points in favor come from fiber (3.9 g), protein (19 g). Overall that places it in band C.

How much White Choc Berry + Peanut Butter is 100 calories?

About 22 g of White Choc Berry + Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Choc Berry + Peanut Butter high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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