Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619173248 · Data last verified:
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Common questions
How many calories are in Waffel Röllchen?
Waffel Röllchen by Mcennedy has 483 kcal per 100 g. One serving (7 g) is about 34 kcal.
How much protein is in Waffel Röllchen?
Waffel Röllchen contains 4.9 g of protein per 100 g — about 0.3 g per 7 g serving.
Is Waffel Röllchen high in sugar?
Yes — 51.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Waffel Röllchen high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Waffel Röllchen low in sodium?
Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Waffel Röllchen have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (51.1 g), saturated fat (7.3 g). Overall that places it in band E.
How much Waffel Röllchen is 100 calories?
About 21 g of Waffel Röllchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffel Röllchen high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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