Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100844460 · Data last verified:
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Common questions
How many calories are in Wafer Al Cacao?
Wafer Al Cacao by Vale has 522 kcal per 100 g.
How much protein is in Wafer Al Cacao?
Wafer Al Cacao contains 5.5 g of protein per 100 g.
Is Wafer Al Cacao high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Wafer Al Cacao high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Wafer Al Cacao a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Wafer Al Cacao have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (39 g), saturated fat (25 g); points in favor come from fiber (3.2 g). Overall that places it in band E.
How much Wafer Al Cacao is 100 calories?
About 19 g of Wafer Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafer Al Cacao high in calories?
Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.
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