Vellutata Di Verdure Bio Pam

Vellutata Di Verdure Bio Pam by Pam has 30 kcal per 100 g. One serving (310 g) is about 93 kcal.

Vellutata Di Verdure Bio Pam contains 0.9 g of protein per 100 g — about 2.8 g per 310 g serving.

With 4.2 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 333 g of Vellutata Di Verdure Bio Pam equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Per 100 g it has 1.5 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.