Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21286728 · Data last verified:
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Common questions
How many calories are in Veganer Creme Spinat - Rein Pflanzlich?
Veganer Creme Spinat - Rein Pflanzlich by Penny has 56 kcal per 100 g.
How much protein is in Veganer Creme Spinat - Rein Pflanzlich?
Veganer Creme Spinat - Rein Pflanzlich contains 2 g of protein per 100 g.
Is Veganer Creme Spinat - Rein Pflanzlich keto-friendly?
With 3.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Veganer Creme Spinat - Rein Pflanzlich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Veganer Creme Spinat - Rein Pflanzlich is 100 calories?
About 179 g of Veganer Creme Spinat - Rein Pflanzlich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Veganer Creme Spinat - Rein Pflanzlich a good source of potassium?
It is a moderate source: 423.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Veganer Creme Spinat - Rein Pflanzlich a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Veganer Creme Spinat - Rein Pflanzlich a good source of vitamin C?
It is a good source: 34.5 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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