Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2250396750289 · Data last verified:
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Common questions
How many calories are in Yaourt Bifidus?
Yaourt Bifidus has 68 kcal per 100 g.
How much protein is in Yaourt Bifidus?
Yaourt Bifidus contains 3.7 g of protein per 100 g.
Is Yaourt Bifidus keto-friendly?
With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Bifidus low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Bifidus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourt Bifidus is 100 calories?
About 147 g of Yaourt Bifidus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Bifidus high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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