Meat · Nutrition facts

Tsukunes

194 kcal per 100 g, with 17 g protein, 9.6 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High protein
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TsukunesNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
35% of calories
9.6 g
Carbs
20% of calories
9.6 g
Fat
45% of calories
Macro split
Protein 35%Carbs 20%Fat 45%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar8.4g
Saturated fat2.7g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590874933 · Data last verified:

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3292590874933

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Common questions

How many calories are in Tsukunes?

Tsukunes by Thiriet has 194 kcal per 100 g.

How much protein is in Tsukunes?

Tsukunes contains 17 g of protein per 100 g.

Is Tsukunes a good source of protein?

Yes — 17 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Tsukunes high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tsukunes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Tsukunes is 100 calories?

About 52 g of Tsukunes equals 100 kcal.

Is Tsukunes high in sugar or fat?

Per 100 g it has 8.4 g sugar and 9.6 g fat (2.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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