Meat · Nutrition facts

Spicy Au Poulet

184 kcal per 100 g, with 17 g protein, 10 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High protein
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Spicy Au PouletNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
37% of calories
10 g
Carbs
22% of calories
8.2 g
Fat
41% of calories
Macro split
Protein 37%Carbs 22%Fat 41%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium610mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378740160788 · Data last verified:

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3378740160788

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Common questions

How many calories are in Spicy Au Poulet?

Spicy Au Poulet by Kenza Halal has 184 kcal per 100 g.

How much protein is in Spicy Au Poulet?

Spicy Au Poulet contains 17 g of protein per 100 g.

Is Spicy Au Poulet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Spicy Au Poulet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Spicy Au Poulet high in sodium?

Yes — 610 mg of sodium per 100 g, about 27% of the daily value.

Why does Spicy Au Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Spicy Au Poulet is 100 calories?

About 54 g of Spicy Au Poulet equals 100 kcal.

Is Spicy Au Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.2 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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