Other · Nutrition facts

Trucioli Di Frumento

by Novalis

401 kcal per 100 g, with 14.3 g protein, 53.9 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Trucioli Di FrumentoNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
14.3 g
Protein
15% of calories
53.9 g
Carbs
58% of calories
11.1 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber14.2g51% DV
Sugar1.1g
Saturated fat1.2g6% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032706671750 · Data last verified:

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Barcode

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8032706671750

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Common questions

How many calories are in Trucioli Di Frumento?

Trucioli Di Frumento by Novalis has 401 kcal per 100 g.

How much protein is in Trucioli Di Frumento?

Trucioli Di Frumento contains 14.3 g of protein per 100 g.

Is Trucioli Di Frumento a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Trucioli Di Frumento low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 53.9 g of carbs come from starch and fiber rather than sugar.

Is Trucioli Di Frumento high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Trucioli Di Frumento a good source of fiber?

It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Trucioli Di Frumento have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (1040 mg); points in favor come from fiber (14.2 g), protein (14.3 g). Overall that places it in band C.

How much Trucioli Di Frumento is 100 calories?

About 25 g of Trucioli Di Frumento equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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