Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400055888 · Data last verified:
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Common questions
How many calories are in Tostitos?
Tostitos by Santa Elena has 529 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Tostitos?
Tostitos contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Tostitos low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.
Is Tostitos high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Tostitos a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Tostitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (10.6 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Tostitos is 100 calories?
About 19 g of Tostitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostitos high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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