Condiments · Nutrition facts

Tomato & Lentil Ragu

by Heinz

79 kcal per 100 g, with 3.4 g protein, 10 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Tomato & Lentil RaguNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
18% of calories
10 g
Carbs
53% of calories
2.4 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium336mg15% DV
Potassium351.5mg7% DV
Calcium28.2mg2% DV
Iron1mg6% DV
Vitamin C16.3mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157146335 · Data last verified:

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5000157146335

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Common questions

How many calories are in Tomato & Lentil Ragu?

Tomato & Lentil Ragu by Heinz has 79 kcal per 100 g.

How much protein is in Tomato & Lentil Ragu?

Tomato & Lentil Ragu contains 3.4 g of protein per 100 g.

Why does Tomato & Lentil Ragu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomato & Lentil Ragu is 100 calories?

About 127 g of Tomato & Lentil Ragu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato & Lentil Ragu a good source of vitamin C?

It is a moderate source: 16.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Tomato & Lentil Ragu high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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