Condiments · Nutrition facts

Parsley Sauce Mix

by Morrisons

79 kcal per 100 g, with 4.6 g protein, 9.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Parsley Sauce MixNutri-Score CCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
23% of calories
9.2 g
Carbs
47% of calories
2.6 g
Fat
30% of calories
Macro split
Protein 23%Carbs 47%Fat 30%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5.4g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium288mg13% DV
Potassium262.6mg6% DV
Calcium35.1mg3% DV
Iron1.6mg9% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251560029 · Data last verified:

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5010251560029

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Common questions

How many calories are in Parsley Sauce Mix?

Parsley Sauce Mix by Morrisons has 79 kcal per 100 g.

How much protein is in Parsley Sauce Mix?

Parsley Sauce Mix contains 4.6 g of protein per 100 g.

Why does Parsley Sauce Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Parsley Sauce Mix is 100 calories?

About 127 g of Parsley Sauce Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parsley Sauce Mix a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Parsley Sauce Mix a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Parsley Sauce Mix high in sugar or fat?

Per 100 g it has 5.4 g sugar and 2.6 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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