Other · Nutrition facts

Tarticao

540 kcal per 100 g, with 4.8 g protein, 57 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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TarticaoNutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
4.8 g
Protein
5% of calories
57 g
Carbs
64% of calories
12 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar57g
Saturated fat12g60% DV
Sodium14mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173288092696 · Data last verified:

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3173288092696

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Common questions

How many calories are in Tarticao?

Tarticao by Cemoi has 540 kcal per 100 g.

How much protein is in Tarticao?

Tarticao contains 4.8 g of protein per 100 g.

Is Tarticao high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Tarticao high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Tarticao low in sodium?

Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tarticao have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (57 g), saturated fat (12 g). Overall that places it in band E.

How much Tarticao is 100 calories?

About 19 g of Tarticao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarticao high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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