Other · Nutrition facts

Tapenade Olives Noires

150 kcal per 100 g, with 1.7 g protein, 2.8 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Tapenade Olives NoiresNutri-Score DCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
1.7 g
Protein
5% of calories
2.8 g
Carbs
8% of calories
13.9 g
Fat
87% of calories
Macro split
Protein 5%Carbs 8%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat1.9g10% DV
Cholesterol6.5mg2% DV
Sodium1080mg47% DV
Potassium64.3mg1% DV
Calcium71.8mg6% DV
Iron6.2mg34% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760077535528 · Data last verified:

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3760077535528

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Common questions

How many calories are in Tapenade Olives Noires?

Tapenade Olives Noires by Florelli has 150 kcal per 100 g.

How much protein is in Tapenade Olives Noires?

Tapenade Olives Noires contains 1.7 g of protein per 100 g.

Is Tapenade Olives Noires keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Olives Noires high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Tapenade Olives Noires have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg). Overall that places it in band D.

How much Tapenade Olives Noires is 100 calories?

About 67 g of Tapenade Olives Noires equals 100 kcal.

Is Tapenade Olives Noires a good source of iron?

It is a good source: 6.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Tapenade Olives Noires high in sugar or fat?

Per 100 g it has 0.2 g sugar and 13.9 g fat (1.9 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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