Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251746492 · Data last verified:
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Common questions
How many calories are in Sticky Deri Dates?
Sticky Deri Dates by Morrisons has 333 kcal per 100 g.
How much protein is in Sticky Deri Dates?
Sticky Deri Dates contains 2.4 g of protein per 100 g.
Is Sticky Deri Dates high in carbs?
Yes — carbohydrates provide 96% of its calories (77 g per 100 g, of which 69.1 g is sugar). It also delivers 6.1 g of fiber.
Is Sticky Deri Dates high in sugar?
Yes — 69.1 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Sticky Deri Dates low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sticky Deri Dates a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Sticky Deri Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69.1 g); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Sticky Deri Dates is 100 calories?
About 30 g of Sticky Deri Dates equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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