Vegetables · Nutrition facts

Spread Smokey Black Beans

107 kcal per 100 g, with 4 g protein, 14 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Spread Smokey Black BeansNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
14 g
Carbs
58% of calories
2.8 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261107445 · Data last verified:

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Barcode

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4068261107445

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Common questions

How many calories are in Spread Smokey Black Beans?

Spread Smokey Black Beans by All Seasons has 107 kcal per 100 g.

How much protein is in Spread Smokey Black Beans?

Spread Smokey Black Beans contains 4 g of protein per 100 g.

Is Spread Smokey Black Beans a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Spread Smokey Black Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Spread Smokey Black Beans is 100 calories?

About 93 g of Spread Smokey Black Beans equals 100 kcal.

Is Spread Smokey Black Beans high in sugar or fat?

Per 100 g it has 3 g sugar and 2.8 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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