Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3037921199107 · Data last verified:
Compare Soupe with another foodLog Soupe in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soupe?
Soupe by Golden Sun has 20 kcal per 100 g.
How much protein is in Soupe?
Soupe contains 1.1 g of protein per 100 g.
Is Soupe keto-friendly?
With 2.5 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soupe high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Soupe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Soupe is 100 calories?
About 500 g of Soupe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Soupe high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API