Condiments · Nutrition facts

Soja Soße

54 kcal per 100 g, with 7.5 g protein, 5.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Soja SoßeNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
7.5 g
Protein
55% of calories
5.8 g
Carbs
43% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 55%Carbs 43%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat0g0% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400313009472 · Data last verified:

Compare Soja Soße with another food

Barcode

scan it with any barcode app

5400313009472

Dietly — AI Calorie Counter

Log Soja Soße in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soja Soße?

Soja Soße by Yakso has 54 kcal per 100 g.

How much protein is in Soja Soße?

Soja Soße contains 7.5 g of protein per 100 g.

Is Soja Soße low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Soja Soße high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Soja Soße have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg). Overall that places it in band C.

How much Soja Soße is 100 calories?

About 185 g of Soja Soße equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Soße high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API