Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489834564 · Data last verified:
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Common questions
How many calories are in Smør?
Smør by Milbona has 706 kcal per 100 g. One serving (8 g) is about 56 kcal.
How much protein is in Smør?
Smør contains 0.8 g of protein per 100 g — about 0.1 g per 8 g serving.
Is Smør keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smør high in saturated fat?
It has 40 g of saturated fat per 100 g — 200% of the daily value, which counts as high.
Why does Smør have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (706 kcal), saturated fat (40 g). Overall that places it in band E.
How much Smør is 100 calories?
About 14 g of Smør equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smør high in calories?
Yes — 706 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 353 kcal.
Is Smør high in sugar or fat?
Per 100 g it has 1.3 g sugar and 78 g fat (40 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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