Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3101150026043 · Data last verified:
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Common questions
How many calories are in Schwarze Oliven Mit Kräutern Der Provence?
Schwarze Oliven Mit Kräutern Der Provence by Barral has 194 kcal per 100 g.
How much protein is in Schwarze Oliven Mit Kräutern Der Provence?
Schwarze Oliven Mit Kräutern Der Provence contains 1.4 g of protein per 100 g.
Is Schwarze Oliven Mit Kräutern Der Provence keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schwarze Oliven Mit Kräutern Der Provence high in sodium?
Yes — 3152.2 mg of sodium per 100 g, about 137% of the daily value.
Is Schwarze Oliven Mit Kräutern Der Provence a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Schwarze Oliven Mit Kräutern Der Provence have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3152.2 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Schwarze Oliven Mit Kräutern Der Provence is 100 calories?
About 52 g of Schwarze Oliven Mit Kräutern Der Provence equals 100 kcal.
Is Schwarze Oliven Mit Kräutern Der Provence a good source of iron?
It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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