Other · Nutrition facts

Olives Noires Entières À La Grecque

199 kcal per 100 g, with 1.4 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Olives Noires Entières À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
1.4 g
Protein
3% of calories
0 g
Carbs
0% of calories
20 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol0.3mg0% DV
Sodium3631.2mg158% DV
Potassium57.6mg1% DV
Calcium77.6mg6% DV
Iron6.9mg38% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3191220021856 · Data last verified:

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3191220021856

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Common questions

How many calories are in Olives Noires Entières À La Grecque?

Olives Noires Entières À La Grecque by Baresa has 199 kcal per 100 g.

How much protein is in Olives Noires Entières À La Grecque?

Olives Noires Entières À La Grecque contains 1.4 g of protein per 100 g.

Is Olives Noires Entières À La Grecque keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires Entières À La Grecque high in sodium?

Yes — 3631.2 mg of sodium per 100 g, about 158% of the daily value.

Is Olives Noires Entières À La Grecque a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Olives Noires Entières À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3631.2 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Olives Noires Entières À La Grecque is 100 calories?

About 50 g of Olives Noires Entières À La Grecque equals 100 kcal.

Is Olives Noires Entières À La Grecque a good source of iron?

It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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