Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2216770057139 · Data last verified:
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Common questions
How many calories are in Saumon Bio?
Saumon Bio has 169 kcal per 100 g.
How much protein is in Saumon Bio?
Saumon Bio contains 21.8 g of protein per 100 g.
Is Saumon Bio a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Saumon Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Bio high in sodium?
Yes — 1296 mg of sodium per 100 g, about 56% of the daily value.
Why does Saumon Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1296 mg); points in favor come from protein (21.8 g). Overall that places it in band C.
How much Saumon Bio is 100 calories?
About 59 g of Saumon Bio equals 100 kcal.
Is Saumon Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 9.1 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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