Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902368607 · Data last verified:
Compare this food with another foodLog Sardine Aux Échalotes Et À L'huile D'olive in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardine Aux Échalotes Et À L'huile D'olive?
Sardine Aux Échalotes Et À L'huile D'olive by La Pointe De Penmarc’h has 375 kcal per 100 g.
How much protein is in Sardine Aux Échalotes Et À L'huile D'olive?
Sardine Aux Échalotes Et À L'huile D'olive contains 13 g of protein per 100 g.
Is Sardine Aux Échalotes Et À L'huile D'olive a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sardine Aux Échalotes Et À L'huile D'olive keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardine Aux Échalotes Et À L'huile D'olive high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Sardine Aux Échalotes Et À L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (5.4 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Sardine Aux Échalotes Et À L'huile D'olive is 100 calories?
About 27 g of Sardine Aux Échalotes Et À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardine Aux Échalotes Et À L'huile D'olive high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
More Fish & Seafood foods
Explore all →
Délice D'anchoisRaymond Geoffroy380 kcal · 8.4g proteinC
Foie De MoruePêcheurs d'Islande410 kcal · 8.5g proteinC
Délice ThonDelicemer393 kcal · 14g proteinC
Truite Fumée Et Oeufs De TruiteDelicemer402 kcal · 11g proteinC
Thondelicemer413 kcal · 11.9g proteinC
Tartinable Surimi CrabeDelicemer393 kcal · 6.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API