Salted Caramel Eier

Salted Caramel Eier by Oster Phantasie,ChoViva,Aldi,Müller & Müller has 509 kcal per 100 g. One serving (90 g) is about 458 kcal.

Salted Caramel Eier contains 8.1 g of protein per 100 g — about 7.3 g per 90 g serving.

Yes — 49.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (49.6 g), saturated fat (15.2 g); points in favor come from protein (8.1 g). Overall that places it in band E.

About 20 g of Salted Caramel Eier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.