Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2055299001021 · Data last verified:
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Common questions
How many calories are in Salmone?
Salmone has 190 kcal per 100 g.
How much protein is in Salmone?
Salmone contains 18 g of protein per 100 g.
Is Salmone a good source of protein?
Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Salmone keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salmone high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Salmone a good source of fiber?
It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Salmone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (11.5 g), protein (18 g). Overall that places it in band C.
How much Salmone is 100 calories?
About 53 g of Salmone equals 100 kcal.
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