Pinchitos De Cerdo Al Currx

Pinchitos De Cerdo Al Currx by Sol&Mar has 193 kcal per 100 g. One serving (20 g) is about 39 kcal.

Pinchitos De Cerdo Al Currx contains 18 g of protein per 100 g — about 3.6 g per 20 g serving.

Yes — 18 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (787 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 52 g of Pinchitos De Cerdo Al Currx equals 100 kcal.

Per 100 g it has 1 g sugar and 13 g fat (4.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.