Snacks · Nutrition facts

Rum Raisins Hazelnuts With Original Jamaican Rum

522 kcal per 100 g, with 6.3 g protein, 56 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
Track it in the free Dietly app
Rum Raisins Hazelnuts With Original Jamaican RumNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
56 g
Carbs
45% of calories
28 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar54g
Saturated fat15g75% DV
Cholesterol3.5mg1% DV
Sodium60mg3% DV
Potassium81mg2% DV
Calcium36.6mg3% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417012005 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4000417012005

Dietly — AI Calorie Counter

Log Rum Raisins Hazelnuts With Original Jamaican Rum in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rum Raisins Hazelnuts With Original Jamaican Rum?

Rum Raisins Hazelnuts With Original Jamaican Rum by RITTER SPORT has 522 kcal per 100 g. One serving (100 g) is about 522 kcal.

How much protein is in Rum Raisins Hazelnuts With Original Jamaican Rum?

Rum Raisins Hazelnuts With Original Jamaican Rum contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Rum Raisins Hazelnuts With Original Jamaican Rum high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Rum Raisins Hazelnuts With Original Jamaican Rum high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Rum Raisins Hazelnuts With Original Jamaican Rum low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rum Raisins Hazelnuts With Original Jamaican Rum have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (54 g), saturated fat (15 g). Overall that places it in band E.

How much Rum Raisins Hazelnuts With Original Jamaican Rum is 100 calories?

About 19 g of Rum Raisins Hazelnuts With Original Jamaican Rum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rum Raisins Hazelnuts With Original Jamaican Rum high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API