Snacks · Nutrition facts

Marzipan

by Ritter Sport

495 kcal per 100 g, with 7 g protein, 52 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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MarzipanNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
52 g
Carbs
43% of calories
27 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar51g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium111.5mg2% DV
Calcium39.4mg3% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417602510 · Data last verified:

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4000417602510

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Common questions

How many calories are in Marzipan?

Marzipan by Ritter Sport has 495 kcal per 100 g.

How much protein is in Marzipan?

Marzipan contains 7 g of protein per 100 g.

Is Marzipan high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Marzipan high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Marzipan low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Marzipan have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (51 g), saturated fat (11 g). Overall that places it in band E.

How much Marzipan is 100 calories?

About 20 g of Marzipan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marzipan high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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