Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070640023004 · Data last verified:
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Common questions
How many calories are in Rocky Road?
Rocky Road by BLUE RIBBON CLASSICS has 198 kcal per 100 g.
How much protein is in Rocky Road?
Rocky Road contains 3.2 g of protein per 100 g.
Is Rocky Road high in sugar?
Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Rocky Road low in sodium?
Yes — just 69.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rocky Road have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.7 g), saturated fat (4.8 g). Overall that places it in band C.
How much Rocky Road is 100 calories?
About 51 g of Rocky Road equals 100 kcal.
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