Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742580105 · Data last verified:
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Common questions
How many calories are in Roasted Garlic Naan?
Roasted Garlic Naan by Compliments has 294 kcal per 100 g. One serving (85 g) is about 250 kcal.
How much protein is in Roasted Garlic Naan?
Roasted Garlic Naan contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.
Is Roasted Garlic Naan high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Roasted Garlic Naan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Roasted Garlic Naan is 100 calories?
About 34 g of Roasted Garlic Naan equals 100 kcal.
Is Roasted Garlic Naan a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Roasted Garlic Naan high in sugar or fat?
Per 100 g it has 4.7 g sugar and 8.2 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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