Real Mayo Creamy & Smooth

Real Mayo Creamy & Smooth by Kraft has 692 kcal per 100 g. One serving (13 g) is about 90 kcal.

Real Mayo Creamy & Smooth contains 0 g of protein per 100 g — about 0 g per 13 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (692 kcal), saturated fat (11.5 g), sodium (538.5 mg). Overall that places it in band E.

About 14 g of Real Mayo Creamy & Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 692 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 346 kcal.