Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906839397 · Data last verified:
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Common questions
How many calories are in Pure Vlokken?
Pure Vlokken by Albert Heijn has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Pure Vlokken?
Pure Vlokken contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Pure Vlokken high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Pure Vlokken high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Pure Vlokken low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Pure Vlokken a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pure Vlokken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (65 g), saturated fat (9 g); points in favor come from fiber (6.5 g). Overall that places it in band D.
How much Pure Vlokken is 100 calories?
About 22 g of Pure Vlokken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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