Snacks · Nutrition facts

Roomboter Honing Mini Stroopwafels

450 kcal per 100 g, with 4 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 8 g
Calorie dense
Track it in the free Dietly app
Roomboter Honing Mini StroopwafelsNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
65 g
Carbs
58% of calories
19 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar36g
Saturated fat10g50% DV
Cholesterol13.5mg4% DV
Sodium252mg11% DV
Potassium111.3mg2% DV
Calcium12.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907308830 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8718907308830

Dietly — AI Calorie Counter

Log Roomboter Honing Mini Stroopwafels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roomboter Honing Mini Stroopwafels?

Roomboter Honing Mini Stroopwafels by Albert Heijn has 450 kcal per 100 g. One serving (8 g) is about 36 kcal.

How much protein is in Roomboter Honing Mini Stroopwafels?

Roomboter Honing Mini Stroopwafels contains 4 g of protein per 100 g — about 0.3 g per 8 g serving.

Is Roomboter Honing Mini Stroopwafels high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Roomboter Honing Mini Stroopwafels high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Roomboter Honing Mini Stroopwafels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (36 g), saturated fat (10 g). Overall that places it in band E.

How much Roomboter Honing Mini Stroopwafels is 100 calories?

About 22 g of Roomboter Honing Mini Stroopwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roomboter Honing Mini Stroopwafels high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API