Publix Reduced Sodium Chicken Noodle Soup

Publix Reduced Sodium Chicken Noodle Soup by Publix has 82 kcal per 100 g. One serving (245 g) is about 201 kcal.

Publix Reduced Sodium Chicken Noodle Soup contains 5.7 g of protein per 100 g — about 14 g per 245 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420.4 mg). Overall that places it in band B.

About 122 g of Publix Reduced Sodium Chicken Noodle Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.