Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850069182199 · Data last verified:
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Common questions
How many calories are in Protein Ramen Original Flavor Stir Fry?
Protein Ramen Original Flavor Stir Fry by Ramen Bae has 386 kcal per 100 g. One serving (88 g) is about 340 kcal.
How much protein is in Protein Ramen Original Flavor Stir Fry?
Protein Ramen Original Flavor Stir Fry contains 31.8 g of protein per 100 g — about 28 g per 88 g serving.
Is Protein Ramen Original Flavor Stir Fry a good source of protein?
Yes — 31.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Protein Ramen Original Flavor Stir Fry high in sodium?
Yes — 977.3 mg of sodium per 100 g, about 42% of the daily value.
Is Protein Ramen Original Flavor Stir Fry a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Protein Ramen Original Flavor Stir Fry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (977.3 mg); points in favor come from fiber (3.4 g), protein (31.8 g). Overall that places it in band C.
How much Protein Ramen Original Flavor Stir Fry is 100 calories?
About 26 g of Protein Ramen Original Flavor Stir Fry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Ramen Original Flavor Stir Fry high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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