Protein Drink Raspberry Flavour

Protein Drink Raspberry Flavour by YOPRO has 84 kcal per 100 g. One serving (300 g) is about 252 kcal.

Protein Drink Raspberry Flavour contains 8.4 g of protein per 100 g — about 25.2 g per 300 g serving.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

About 119 g of Protein Drink Raspberry Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 5.2 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.