Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801104666626 · Data last verified:
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Common questions
How many calories are in Plain Protein Yogurt?
Plain Protein Yogurt by Yoplait has 79 kcal per 100 g.
How much protein is in Plain Protein Yogurt?
Plain Protein Yogurt contains 8.9 g of protein per 100 g.
Is Plain Protein Yogurt low in sodium?
Yes — just 61.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Plain Protein Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.
How much Plain Protein Yogurt is 100 calories?
About 127 g of Plain Protein Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plain Protein Yogurt a good source of calcium?
It is a moderate source: 126.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Plain Protein Yogurt high in sugar or fat?
Per 100 g it has 6 g sugar and 1.6 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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