Other · Nutrition facts

Polenta Bramata

342 kcal per 100 g, with 9 g protein, 85 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Polenta BramataNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
9% of calories
85 g
Carbs
88% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium90mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000846111085 · Data last verified:

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8000846111085

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Common questions

How many calories are in Polenta Bramata?

Polenta Bramata by Molino Riva has 342 kcal per 100 g.

How much protein is in Polenta Bramata?

Polenta Bramata contains 9 g of protein per 100 g.

Is Polenta Bramata high in carbs?

Yes — carbohydrates provide 88% of its calories (85 g per 100 g, of which 0.6 g is sugar). It also delivers 3 g of fiber.

Is Polenta Bramata low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Is Polenta Bramata low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Polenta Bramata a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Polenta Bramata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band A.

How much Polenta Bramata is 100 calories?

About 29 g of Polenta Bramata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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