Other · Nutrition facts

Farina Di Mais

348 kcal per 100 g, with 7.8 g protein, 76 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Farina Di MaisNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
7.8 g
Protein
9% of calories
76 g
Carbs
88% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000869311004 · Data last verified:

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8000869311004

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Common questions

How many calories are in Farina Di Mais?

Farina Di Mais by Molino Tudori has 348 kcal per 100 g.

How much protein is in Farina Di Mais?

Farina Di Mais contains 7.8 g of protein per 100 g.

Is Farina Di Mais high in carbs?

Yes — carbohydrates provide 88% of its calories (76 g per 100 g, of which 0.5 g is sugar). It also delivers 1.3 g of fiber.

Is Farina Di Mais low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Farina Di Mais low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Farina Di Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Farina Di Mais is 100 calories?

About 29 g of Farina Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farina Di Mais high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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