Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006259009975 · Data last verified:
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Common questions
How many calories are in Épaule Cuite Standard?
Épaule Cuite Standard by Dia has 135 kcal per 100 g. One serving (45 g) is about 61 kcal.
How much protein is in Épaule Cuite Standard?
Épaule Cuite Standard contains 16 g of protein per 100 g — about 7.2 g per 45 g serving.
Is Épaule Cuite Standard a good source of protein?
Yes — 16 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Épaule Cuite Standard keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Épaule Cuite Standard high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Épaule Cuite Standard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (920 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Épaule Cuite Standard is 100 calories?
About 74 g of Épaule Cuite Standard equals 100 kcal.
Is Épaule Cuite Standard high in sugar or fat?
Per 100 g it has 2 g sugar and 7 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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