Meat · Nutrition facts

Jambon À Griller

152 kcal per 100 g, with 18 g protein, 2 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon À GrillerNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
47% of calories
2 g
Carbs
5% of calories
8 g
Fat
48% of calories
Macro split
Protein 47%Carbs 5%Fat 48%

Nutrition facts

per 100 g
Sugar2g
Saturated fat5g25% DV
Sodium3045mg132% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006259012456 · Data last verified:

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Barcode

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4006259012456

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Common questions

How many calories are in Jambon À Griller?

Jambon À Griller has 152 kcal per 100 g.

How much protein is in Jambon À Griller?

Jambon À Griller contains 18 g of protein per 100 g.

Is Jambon À Griller a good source of protein?

Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Jambon À Griller keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À Griller high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Jambon À Griller high in sodium?

Yes — 3045 mg of sodium per 100 g, about 132% of the daily value.

Why does Jambon À Griller have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (3045 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambon À Griller is 100 calories?

About 66 g of Jambon À Griller equals 100 kcal.

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