Condiments · Nutrition facts

Parmesan Romano Pasta Sauce

64 kcal per 100 g, with 2.4 g protein, 9.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (125 g)
Potassium
Track it in the free Dietly app
Parmesan Romano Pasta SauceNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
15% of calories
9.6 g
Carbs
62% of calories
1.6 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.6g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium496mg22% DV
Potassium384mg8% DV
Calcium40mg3% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890515587 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0077890515587

Dietly — AI Calorie Counter

Log Parmesan Romano Pasta Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Parmesan Romano Pasta Sauce?

Parmesan Romano Pasta Sauce by Wegmans has 64 kcal per 100 g. One serving (125 g) is about 80 kcal.

How much protein is in Parmesan Romano Pasta Sauce?

Parmesan Romano Pasta Sauce contains 2.4 g of protein per 100 g — about 3 g per 125 g serving.

Is Parmesan Romano Pasta Sauce high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Parmesan Romano Pasta Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg). Overall that places it in band C.

How much Parmesan Romano Pasta Sauce is 100 calories?

About 156 g of Parmesan Romano Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parmesan Romano Pasta Sauce a good source of potassium?

It is a moderate source: 384 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Parmesan Romano Pasta Sauce high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API