Other · Nutrition facts

Pan Pipas

518 kcal per 100 g, with 11 g protein, 50 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pan PipasNutri-Score CCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
11 g
Protein
9% of calories
50 g
Carbs
39% of calories
30 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.4g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium772mg34% DV
Potassium282.4mg6% DV
Calcium32.2mg2% DV
Iron2.2mg12% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876266054 · Data last verified:

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8431876266054

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Common questions

How many calories are in Pan Pipas?

Pan Pipas by Carrefour has 518 kcal per 100 g.

How much protein is in Pan Pipas?

Pan Pipas contains 11 g of protein per 100 g.

Is Pan Pipas a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pan Pipas low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Pan Pipas high in sodium?

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Is Pan Pipas a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pan Pipas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sodium (772 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.

How much Pan Pipas is 100 calories?

About 19 g of Pan Pipas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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